For the second day in a row, CTAC athletes demonstrated their race fitness and excelled with many strong finishes at the TDSB South/West Conference cross-country championships. In the South conference, once again we had seven Top 10 performances including MorganY winning the JG race. Other Top 10’s include KievaB 2nd in the NG, QuinnY 4th and MiaB 8th in the SG, JacobP 6th NB, QuinlanB 6th SB and CharlieC 10th in the JB. Congratulations to all!! For full results use this link.
CTAC athletes continued to excel with many strong finishes in the TDSB North/East Conference cross-country championships. The crew turned in seven Top 10 performances including KryieS. winning the North NB race. MihirM. was 7th in the same event. Other Top 10’s include DanielM. 3rd, ShoA. 4th, JacobS. 6th and EvanP. 8th in the North SB. BethanW. was 6th in the East SG race.
Congratulations to all. Full results can be found using this link.
Saturday October 22, CTAC will be hosting a presentation by performance nutritionist Jennifer Sygo. Jennifer, among other things, is Sport Dietitian for Athletics Canada, the Toronto Raptors and Gymnastics Canada (Women’s Artistic Program). Important topics she will address include, eating for energy, pre-workout eating, post-workout recovery, race day nutrition and other key issues that affect many developing high performance athletes. All CTAC members and parents are welcome!
